There is so much information, misinformation and contradictory information on health and healing that it is difficult for most people to know how to best take care of themselves – physically, mentally, emotionally and spiritually.

That's why I teach what I teach and write the books I write, and why I created these FREE E-books. They will make your life simpler, and help you make choices that will support your health and wellbeing on every level.

Whether you have a health problem that you want to be free of, or want to maintain good health, these books will be very valuable. When you read or hear conflicting advice on health, nutrition, managing stress, etc., these E-books will help you know what is right for YOU.

It is my pleasure to share what I consider to be my "mission" in life - to inform, educate, inspire and motivate people so they can take responsibility for their health...and their lives.

Enjoy these E-books. Most importantly, follow the recommendations and benefit from them. Be sure to appreciate yourself for your willingness to do what you need to do to live a healthy, productive life.

And please share this website with others, so they too can benefit.

Healthfully Yours,



Click Here for Secrets of Mastering Stress.

Click Here for The Laws of the Body.